Blog

Hair loss: common causes and habits that help slow it down

Losing some hair every day is normal, but when shedding increases it is worth understanding why. Here are the most common causes, the habits that help and the signs that mean it is time to see a dermatologist.

Varicose veins

Tired legs and varicose veins: habits, care and when to see a doctor

Heavy, swollen legs at the end of the day are very common, especially in hot weather. Here is why it happens, what you can do day to day, and which signs you should not ignore.

Haemorrhoids

Haemorrhoids: how to ease the discomfort at home and prevent them

Haemorrhoids are very common and, although they are hard to talk about, in many cases the discomfort improves with simple measures. Here is what you can do at home and which symptoms need a doctor's opinion.

Pheromones

Pheromone perfumes: what they are and what science really says

Pheromones work clearly in many animals, but in humans the story is far more complicated. Here is what is known, what is not, and what to expect from a pheromone perfume.

Massage & electrostimulation

Electrostimulation at home (TENS and EMS): uses and precautions

Electrostimulation devices have become very popular for home use. Here is the difference between TENS and EMS, what they can be useful for, and when you should not use them.

Face & skin

Collagen and skin care from your 30s onwards

From your 30s onwards, skin starts to show the passing of time. Here is the role collagen plays, what the evidence says about supplements, and which habits make the biggest difference.

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